On site activities

Activity | Tuesday 20^th May | 18:30-19:30 pm |Room: Apollinaire

Led by an experienced sophrologist, this session will help you optimise your stress management, strengthen your concentration and gain mental clarity. Breathing, relaxation, body awareness: a workshop designed to help you perform better over time.

Activity | Wednesday 21^st May | 8:00 - 9:00 am | Meeting point: Grimaldi Forum's entrance

This aquatic walk in the sea combines gentle effort, cohesion and reconnection with oneself. Ideal for stimulating active recuperation, encouraging informal exchange between peers and taking a moment out of the ordinary to take a strategic step back.

Bring water shoes or closed shoes (paddles and wetsuits provided).

Activity | Wednesday 21^st May | 19:00-20:00 | Room: Apollinaire

An introduction to boxing designed for executives and decision-makers: breath work, effort management, coordination and anchoring. A physical and fun experience to develop mental agility, boost confidence and release tension in a stimulating environment. Bonus: an innovative approach combining boxing and salsa movements.